Biodynamic bodywork (BCST) is a restorative modality that uses gentle touch to support you in safely reconnecting with the body and help you process stress and overwhelm contained in your nervous system. The work is deeply aligning for your physical, emotional and psychological wellbeing and very effective in helping the connective pathways of your body communicate better. BCST provides a space for you to explore arising sensations and emotional tones in a slowed down, regulated way. Resource and resilience are brought by a nuanced awareness and witnessing of who we are, where we are at and how we unfold.