At any moment, the smartest thing in the room is the intelligence within our bodies. We need to let it drop from the crowded spaces in...

We all experience pain at points in our lives. It may vary to from the acute pain of a fresh injury to the chronic back pain that doesn’t...

For human beings, being touched by another is essential and it is a gift. To offer a compassionate touch might be the greatest gift you...

Finding a place of rest outside of linear time.

An exploration on some of the key principles of biodynamic bodywork.

A potent question full of delightful perspectives.